Most Popular Downloads
7-Day Crutch Confidence Challenge
A complete daily guide with exercises, tips, and confidence-building activities to master crutches in one week.
Printable Sizing Chart
Measure yourself at home with this visual guide. Includes measurement instructions and size recommendations.
Home Safety Checklist
Room-by-room safety assessment with actionable items to prevent falls and make your home crutch-friendly.
All Resources by Category
š Forms & Templates
Insurance Pre-Authorization Form Template
Fillable form to request insurance coverage for crutches. Includes all required fields and submission instructions.
Doctor's Letter Template (Workplace Accommodations)
Template for your doctor to specify workplace accommodations under ADA. Includes common requests.
š ļø Maintenance & Safety
Crutch Maintenance Log
Weekly safety check tracker. Monitor tip wear, tightness, and condition to prevent equipment failure.
Travel Packing Checklist
Complete checklist for traveling with crutches including TSA guidelines, airline procedures, and essential items.
šŖ Exercise & Recovery
Upper Body Workout Plan (3 Difficulty Levels)
PT-approved exercises to build strength and prevent fatigue. Includes beginner, intermediate, and advanced routines.
Pain Management Tracker
Daily log to track pain location, intensity, and triggers. Helps identify patterns and communicate with doctors.
Return-to-Activity Readiness Assessment
Self-assessment quiz to determine if you're ready to reduce crutch use. Includes doctor discussion guide.
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Complete Recovery Roadmap eBook
30-page comprehensive guide covering every aspect of crutch recovery from day 1 to full independence.
- Week-by-week recovery timeline
- Mental health & staying motivated
- Social situations guide
- Return to sports/work protocols
- Product recommendations